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Regarding protecting our peace, what do you do when you get emotional? And by the way, it's ok for emotions to be all over the place these days as long as we contain them and protect, maintain, and preserve our peace. So, what do you do when your emotions are starting to get out of whack? Doing something positive and productive helps sort those emotions out. One of the ways I protect my peace is during my reflection time with God. It doesn't matter how much noise is going on, I don't let the noise or the distractions throw me off. I maintain my peace and focus.
Don't let any person, place, or thing rattle you to the point of difficult return. Continue to do whatever it is you do to remain calm and relaxed. Continue to be honest with yourself, be positive, be productive, seek help from God and people, and do what it is you do that helps you become better.
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